Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Michael Pfisterer

Offering therapy in New York
License: LCSW,LISW CP
Stress, AnxietyParenting issuesDepression
14 years of experience

I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

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Gail Cleveland

Offering therapy in New York
License: LMHC,CAS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

Hello! My name is Gail and I am a Licensed Clinical Mental Health Counselor and I have over 15 years of practice in the field of counseling individuals with a variety of issues. I have worked in a variety of settings to include working in Disaster Relief, Crisis Intervention, Corrections Based, Sexual Assault, Special Needs/Autism, Mental Health and Addictions, Child Advocacy, and Trauma, and various relationship issues and Post Traumatic Stress. I obtained my degree in Community and School Counseling as well as to gain my License in Mental Health Counseling in Vermont and New York and have practiced in both. I have also had a variety of certifications and training's over the years, that have graced me with the ability to work with individuals who suffer from Post Traumatic Stress Disorder, Alzheimers/Dementia, Traumatic Brain Injuries, Intellectual Disabilities, and currently issues surrounding the pandemic. My approach to counseling is that all individuals at some point can use an ear, a sounding board to work out an issue. Some issues may be bigger than others, some may appear bigger to one than another, but everyone can benefit from someone to listen and help work through that issue with, without judgement. I would be honored to lend an ear and help assist you in working out what is troubling you.

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Melanie Blaikie

Offering therapy in New York
License: LMHC,MA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years of experience

Hello, my name is Melanie Blaikie and am a LMHC with 20 plus years of experience in counseling people with different cultural backgrounds, genders, LGBTQ+, BIPOC, mental health conditions, addictions, trauma, and crisis interventions. I am licensed in New York State and focus on Self Actualization through meditation, mindfulness, and client centered therapy. I can show you how to rewire your brain to help reduce anxiety and depression. I also include alternative type treatments such as: EFT (tapping), dreamscapes, and other therapies that the client may be interested in such as Angel Therapy. Pain management and working with dementia are other areas that I address. I treat the whole person as the mind, body, and spirit are inherently connected. Life is hard and we all need support. I meet the client where they are and believe in working on a treatment plan together so they can be as well as they can be. I recognize that seeking out a therapist is hard but also brave. Therefore, I provide a safe and non-judgmental environment to explore a variety of issues and concerns. I have no issues bringing in spiritual elements, if this important to the client but will not do so if this is of no interest to the client. Nothing is too hard to deal with if the client is willing to explore it. Currently, my schedule is Wednesday, Thursday, and Fridays (subject to change.)

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Michelle Coffey

Offering therapy in New York
License: MSW, LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience

I am a person-centered therapist that is looking forward to the opportunity to partner with you in achieving your personal goals. I like to approach life’s challenges with empathy and work with you to develop realistic solutions to create lasting positive change in your life. My experience is working with clients from diverse backgrounds and a wide-range of issues, from trauma and PTSD, anxiety, depression, substance use disorders, relationship issues, and complex medical conditions.

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Yaritza Pineiro

Offering therapy in New York
License: LMHC
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
7 years of experience

My name is Yaritza M. Pineiro, I speak both English and Spanish. I am a Licensed Mental Health Counselor (LMHC). I have experience working with young adults and adults in various mental health and addiction settings. My approach combines cognitive-behavioral therapy, dialectical behavioral therapy, solution focused therapy, motivational interviewing and client-centered. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

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Nicole Bowker

Offering therapy in New York
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
6 years of experience

Hi, I'm Nicole, a Licensed Clinical Social Worker, committed to helping individuals embark on their healing journey. Therapy is a personal and sometimes intimidating process, which is why I'm dedicated to creating a safe and authentic therapeutic space for you to explore and define your authentic self. I view therapy through a holistic lens, incorporating evidence-based modalities that address the mind, body, and soul. I believe in the interconnectedness of our mental, physical, and emotional well-being. It's through this wholistic approach that we can work together to achieve profound transformation and growth. In our sessions I will work through a trauma informed lense and encorporate elements of Internal family systems, dialectical behavior therapy, motivational interviewing, mindfulness based therapy and somatics. Our therapeutic journey begins with mutual goal setting. We will create a roadmap that aligns with your unique needs and aspirations. This collaborative approach ensures that our sessions are tailored to you, and we work together in creating a safe and therapeutic relationship.I'm excited to be a part of your journey towards self-discovery, growth, and authentic living. Your well-being is my top priority, and I look forward to helping you reach your therapeutic goals.

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Austria Martinez

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoping with life changes
12 years of experience

I am licensed as a Mental Health Counselor in New York with over 12 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I speak English and Spanish.

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Christine Brunnock

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yvette Fort

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Wendy Leonard

Offering therapy in New York
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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